Coping With Anger Issues


Mental Health Blog

What is anger? Raw, powerful, and frequently problematic, anger is one of the basic human emotions. The purpose of this emotion is to prepare us to fight. Although fighting can include throwing punches on rare occasions; more often it’s about combating personal struggles or problems we have with our surroundings. Whether it’s the people around […]

30/05/2019

Coping with anger


Mental Health Blog

Anger is a state of heightened arousal that kicks in when your mind perceives a situation to be potentially dangerous and determines the best solution available is to fight or flee. Used in the proper context and with the right amount of control, anger can be quite beneficial. It can be used when you need […]

18/12/2018