Indicators that you could use the help of a psychotherapist


Mental Health Blog

Counselling and Psychotherapy are the most effective treatments that support people to function better in their life and improve their well-being. Unfortunately, all too often, people don’t seek therapy until their problems have nearly destroyed them. This is often because they didn’t know how bad they should allow things to become before they ask for […]

June 6, 2019

Dealing with Romantic Burnout During Parenthood


Mental Health Blog

Most couples walk into parenthood with the expectation that having children will strengthen the love between them. It can but not in the way they expect. Providing they can work in harmony to raise their child, their love for one another has the potential to grow through shared experiences. What couples are seldom prepared for […]

June 5, 2019

Dealing with Cultural Issues


Mental Health Blog

With approximately 160 different nationalities now living in Ireland, cultural diversity and its implications play a key part in everyday life.  Social situations, work, and school brings people of various cultures together. Because every culture has unique aspects, this coming together can often cause friction between individuals, resulting in negative stereotypes and discrimination for minority […]

June 4, 2019